The Bottom Line About Bee Pollen Side Effects. http://www.bee-pollen-supplement-guide.com, Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health, Learn About Vitamins That Are Helpful For Hair Loss in Women, Vitamins That Keep Wrinkles Away and Your Skin Healthy. How? However, few human studies have assessed bee pollens effects on liver function. Here are the health benefits of green tea with. This content does not have an Arabic version. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. I only recommend this form:https://www.bee-pollen-buzz.com/magsmart.html2) Fish oil/Omega 3 supplment - I recommend the NutraSea brand, Natural Factors, Carlson or Nordic Naturals.3) Sytrinol - another well researched natural cholesterol supplement.Hope that helps!Angela. You can also find disposal boxes in your area.Ask your pharmacist or healthcare provider any questions you have about the best ways to dispose of your medications or supplements. information and will only use or disclose that information as set forth in our notice of But in studies, bee pollen has shown it can provide extra immunity support. Chicks fed 0.6% bee-pollen diet were found to have highest relative weights of thymus, bursa and spleen and the highest values of the packed cells volume, hemoglobin concentration, red blood cells . Honey and health: A review of recent clinical research. What Happens If I Take Too Much Bee Pollen? Bee pollen extract was found to kill potentially harmful bacteria such as E. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have allergies (especially to bee stings or other bee products). 1997;56(2):109-116. doi: 10.1016/S0378-8741(97)01513-4, Munstedt K, Voss B, Kullmer U, et al. healthlibrary.uchospitals.edu/content/nutritional-supplement-advisor-v1/bee-pollen/, urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BeePollen, ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, mayoclinic.org/drugs-supplements-honey/art-20363819. Bee pollen promotes liver healing as well (5, 13, 14). While bee pollen shows potential as a treatment for a number of conditions, there have also been reports of rare but serious side effects. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over standard medicines (22). The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. The 10 possible health benefits of bee pollen include: Energy, recovery, amino acids, and multivitamin: Recent research has revealed that bee pollen formula has highly beneficial biological activities for restoring muscle protein and energy metabolism. However, bee pollens antioxidant content also depends on its plant source (8). Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com, Natural treatment for hypertension, proven to work remedy, offers full 60 day course to start controlling your blood pressure with no drugs and medications. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). Each product may work a bit differently, depending on the form. Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. Hoover S, Ovinge L. Pollen collection, honey production, and pollination services: Managing honey bees in an agricultural setting. Thank you, {{form.email}}, for signing up. It comes from the pollen that collects on the bodies of bees as they fly from one flower to another. Clinical practice guideline: Allergic rhinitis. Bee pollen from cistus (Cistus incanus L.) and white willow (Salix alba L.) may have anti-estrogen properties, which could lower the risk of breast, prostate and uterine cancers (25, 26). In addition, bee pollen harvested during springtime has a significantly different amino acid composition than pollen collected during the summer (2). This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Among these nutrients is a high antioxidant content, including flavonoids, carotenoids, glutathione, and quercetinall known to help protect your body from cell damage linked with chronic diseases. Bee pollen-induced anaphylaxis: A case report and literature review. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? BPH is an enlarged prostate that affects many older people assigned male at birth. We do know that there are a lot of health benefits we get from taking in pollen supplements everyday. Here are the top 8. Amazing!If your doctor is telling you to get your cholesterol levels down, perhaps Royal Jelly is a safer, natural option for you. What you eat can have a big effect on inflammation in your body. Choi JH, et al. Stop taking bee pollen if you experience any adverse side effects or reactions. Once ripe, you have a narrow window of time generally a few days before avocados start to spoil. So, following your healthcare provider's recommendations or label directions is essential. In one study, 71% of women felt that their menopausal symptoms improved while taking bee pollen (27). Advertising revenue supports our not-for-profit mission. All About Raw Honey: How Is It Different Than Regular Honey? But common side effects may include an upset stomach and a tingling or numbing sensation. All rights reserved. Medicinal use of this product has not been approved by the FDA. The effect of NaO Li Su on memory functions and blood chemistry in elderly people. In addition, research shows bee pollen can improve: Bee pollen lowers cholesterol levels, a leading risk factor for heart disease. In modern times, a lot of researches have been done to find out more about this particular pollen. Summary Bee pollen supplements are generally safe to consume. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). One of the main reasons for low blood pressure is a lack of pumping blood to the arteries. The application of pollen as a functional food and feed ingredientThe present and perspectives. To provide you with the most relevant and helpful information, and understand which Scientists have also found bee pollen to: Research shows bee pollen can boost blood circulation to the brain. It may not be safe for people who are allergic to bees. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. These products may also interact negatively with blood thinners, such as warfarin (33, 34). As a food, bee pollen does at least seem to be nutritious. 2015;2015:297425. doi: 10.1155%2F2015%2F297425, Alsharif SM, Xu B, Shehata AA, et al. While its cause is unknown, some symptoms may include: A small study suggested older adults with CFS might benefit from bee pollen. Honey is a sweet fluid made by honeybees using the nectar of flowering plants. When a person ingests pollen, they significantly raise their blood to normal levels. Chronic fatigue syndrome (CFS) is a serious and long-term medical condition. This article explains the differences between raw and regular honey. Simply click here to return to, Terms of Use, Privacy Policy & Disclaimer. Through this, researchers have discovered the connection between bee pollen and blood pressure. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? Medically reviewed by Drugs.com on Sep 23, 2022. Elizabeth Barnes, RDN, is a registered dietitian nutritionist who specializes in eating disorders, type 2 diabetes, and heart health. Bee pollen may have potential anti-diabetic benefits. Accessed July 28, 2020. More human studies are needed to establish health recommendations. Cornara L, Biagi M, Xiao J, et al. Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. Is It (Finally) Time to Stop Calling COVID a Pandemic? "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Unless a plant source is specifically stated on the label, it can be difficult to determine where your bee pollen came from. Here's what you need to know about the plight of bee colonies across the globe. One has increased risk of acquiring high pressure in blood when theyre obese, heavy drinkers, and in women taking birth control pills. Don't confuse bee venom with bee pollen, honey, propolis, or . In addition, these supplements helped lower bad LDL cholesterol and raise good HDL cholesterol (29). What's more, a different version of bee pollen extract was used in each study. All rights reserved. It is not known whether bee pollen passes into breast milk or if it could harm a nursing baby. other information we have about you. While bee pollen doesn't appear to help with this, there are a few studies evaluating bee pollen for other potential uses. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. For years, herbalists have touted bee pollen as an exceptionally nutritious food. Bee pollen may also include bee saliva. Generic name: bee pollen [BEE-PAW-len] What other drugs will affect bee pollen? Blood pressure increased is found among people who take Bee pollen, especially for people who are female, 60+ old, have been taking the drug for 1 - 6 months. Data sources include IBM Watson Micromedex (updated 2 Apr 2023), Cerner Multum (updated 17 Apr 2023), ASHP (updated 10 Apr 2023) and others. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Even if your symptoms improve after an epinephrine injection, you should go to the emergency department to make sure symptoms don't return when the effects of the injection wear off. Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. They stretch when your heart pumps blood through them. This includes: Since theres no recommended dose of bee pollen, its difficult to know how much is beneficial and how much could trigger a dangerous reaction. 1) Take magnesium every day for high blood pressure. At this point, medical research has not shown that bee pollen is effective for any of these health concerns. 2015;3(4):869-874. doi: 10.3892/mco.2015.559. information is beneficial, we may combine your email and website usage information with WebMD does not provide medical advice, diagnosis or treatment. People take bee pollen for athletic performance, hay fever, eczema, constipation,. The pollen from the bee is also known to rejuvenate vital organs and glands in our system, such as the kidney, as well as promote weight loss for obese people. Different hues may affect your mood, diet, and more. Bee pollen is unlikely to improve athletic performance. Signs and symptoms of anaphylaxis include: You might see your health care provider if you have symptoms you think are caused by an allergy, and nonprescription allergy medications don't provide enough relief. Anaphylaxis. If your pressure falls between 120 to 139 mm Hg systolic pressure and 80 to 89 diastolic pressure, then you are at the brink of Prehypertension. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . Other drugs may interact with bee pollen, including prescription and over-the-counter medicines, vitamins, and herbal products. Since bee pollen is an unproven treatment, there is no standard dose. You may opt-out of email communications at any time by clicking on Mayo Clinic is a not-for-profit organization. However, most of the evidence surrounding bee pollen and its components stems from test-tube and animal studies. People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing. You might be more likely to develop an allergy if you: Having an allergy increases your risk of certain other medical problems, including: Preventing allergic reactions depends on the type of allergy you have. Mayo Clinic does not endorse companies or products. In rare cases, some reports have found bee pollen to cause serious side effects such as: As bees travel from flower to flower picking up pollen, some of that pollen will come from allergenic plants. Photosensitivity is an extreme sensitivity to UV rays from the sun. 4 But in this study, pine pollen was combined with metformin, a drug that can cause those side effects. For example, you may find pollen in the following: In general, dietary changes may interact with your medications or affect your medical conditions. These statements have not been evaluated by the Food and Drug Administration. information is beneficial, we may combine your email and website usage information with Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Review/update the You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. Because products can have different levels of nutrients depending on the bee pollens source, follow dosage instructions provided by your doctor and report any negative side effects. https://www.lung.org/lung-health-diseases/lung-disease-lookup/asthma/asthma-symptoms-causes-risk-factors/what-causes-asthma. Also, according to a 2015 study, ingested bee pollen has the potential to cause a severe allergic reaction. Using different formulations together increases the risk of an overdose of bee pollen. Levels of testosterone that are too high can cause the following problems in males: enlarged prostate. Allergies and hay fever. Common side effects of bee pollen may include: numbness, tingling; or upset stomach. Summary Animal studies suggest that bee pollen may boost liver function and protect this organ from harmful substances. Some evidence suggests bee pollen may improve your bodys utilization of nutrients. Our website services, content, and products are for informational purposes only. Other uses not proven with research have included premenstrual syndrome, premature aging, hay fever, nosebleeds, joint pain, painful urination, prostate problems, stomach problems, and other conditions. But if you have pollen allergies, you may get more than you bargained for. Bee pollen may also be used for purposes not listed in this product guide. But in this small study, bee pollen was part of a mixture of traditional Chinese medicine, so it's difficult to determine its effects alone. Bee pollen is usually consumed 3 times a day before a meal. Molecular and Clinical Oncology. The immune system then produces antibodies that remain on the alert for that particular allergen. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. American College of Allergy, Asthma & Immunology. To provide you with the most relevant and helpful information, and understand which You may report side effects to FDA at 1-800-FDA-1088. Honey is a natural sweetener. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). :)Thanks again!Tina DHi Tina, Great to hear of the wonderful results you are getting from bee pollen! Komosinska-Vassev K, Olczyk P, Kazmierczak J, et al. If you are a Mayo Clinic patient, this could Accessed July 28, 2020. Bacteria from the spores can grow and multiply in a baby's intestines, producing a dangerous toxin. However, further well-designed clinical trials are needed. Use caution when taking bee pollen with Jantoven (warfarin). include protected health information. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. Cetirizine side effects. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. Consult with a licensed healthcare professional before using any herbal/health supplement. Without blood circulation, our vital organs wont be getting their supply of oxygen and food they needed. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony.. Fundukian, L., ed. It's important to avoid confusing bee pollen with natural honey, honeycomb, bee venom, or royal jelly. the unsubscribe link in the e-mail. https://www.aafa.org/types-of-allergies/. She is also a board-certified clinical pharmacist and the founder of Off Script Consults. This article discusses what you should know about bee pollenits potential uses, side effects, and interactions. When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn't. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Bee pollen granules consist of approximately (4): The latter category includes vitamins, minerals, antibiotics and antioxidants. Micromedex 2.0 Healthcare Series. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Learn about the medical uses, claims, and side effects of bee pollen. If you have symptoms after starting a new medication, call the provider who prescribed it right away. 4. I wouldn't go so far as to say that bee pollen will treat high blood pressure or high cholesterol. Meo SA, et al. Dosage: How Much Bee Pollen Should I Take? The pressure of the blood tends to be lower if less blood is being pumped into the arteries. Bee pollen: MedlinePlus supplements. Specific Proteins May Lower Blood Pressure. Bee pollen should not be confused with apitherapy, bee venom, or royal jelly. This action helps slow the breakdown of disaccharides and lowers the amount of glucose in the blood. Journal of Ethnopharmacology. Also,1) Take magnesium every day for high blood pressure. Make a donation. According to a 2006 study, bee pollen retains the allergenic potential of the pollen from the plants. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). The exact nutrient composition depends on the plant source and season collected. But there is no proof that it helps with these conditions. High blood pressure is called the "silent killer" because it can be present with no obvious symptoms. Larger and well-designed clinical trials are still needed. Yet after years of research, scientists still cannot confirm that bee pollen has any health benefits. Studies show this effect occurs even in patients who do not respond to common cholesterol-lowering drugs and in those with active heart disease.. Bee pollen (like ragweed or other plants, depending on where the bee pollen comes from) can cause a serious allergic reaction -- including itching, redness, shortness of breath, hives, swelling, and anaphylaxis. Hypertension can occur in everyone, even in children. For this reason, there are no guidelines on the appropriate dosage to take bee pollen for any condition. People may use bee pollen for various reasons, such as to improve athletic performance. 3) Sytrinol - another well researched natural cholesterol supplement. Bee pollen might help stimulate the immune system, but it's not clear how bee pollen causes these effects. American Academy of Allergy, Asthma and Immunology. Whether you are treated by a medical doctor or a practitioner trained in the use of natural medicines/supplements, make sure all your healthcare providers know about all of your medical conditions and treatments. A 2010 case study described a case of renal failure associated with a nutritional supplement containing bee pollen. If you choose to use bee pollen, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. After stopping the supplement and undergoing hemodialysis, the mans condition improved. This severe side effect might be more likely if you have an allergy to pollen or a severe allergy to bee stings. More human research is needed to clarify its health benefits. All rights reserved. Bee pollen appears to be safe for most people, at least when taken for a short term. In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis. Some claim that raw honey is healthier than regular. However, certain toxic components and impurities could pose a risk of adverse reactions and health issues in the expectant mother and her unborn. There's not enough high-quality evidence to support bee pollen for any medical condition yet. There are about 320 different varieties of honey, which vary in color, odor and flavor. Allergic reactions can range from mild to severe.
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