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maple sweet potatoes

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - 92 calories; protein 1.2g 2% DV; carbohydrates 18g 6% DV; dietary fiber 1.9g 8% DV; sugars 9.1g; fat 2g 3% DV; saturated fat 1.3g 6% DV; cholesterol 5.1mg 2% DV; vitamin a iu 11108.3IU 222% DV; vitamin c 11.8mg 20% DV; folate 3.8mcg 1% DV; calcium 31.7mg 3% DV; iron 0.4mg 2% DV; magnesium 17.6mg 6% DV; potassium 294.1mg 8% DV; sodium 118.9mg 5% DV; thiamin 0.1mg 7% DV; added sugar 5g. Inadvertently didn't cover it but that was okay as it caused the sauce to thicken just a touch. Nutrition & Medical disclaimer - Learn how to ace hot chocolate charcuterie boards! If you notice on canned "Yams" the law requires them to also be labeled "Sweet Potato" Sorry just one of my bugs the whole thing causes confusion. An incredible side dish worthy of an elegant Holiday dinner. In microwave, melt butter; stir in remaining ingredients. Be sure to scroll down for the full recipe! Maple Roasted Sweet Potatoes . Usually twice baked potatoes are loaded with cream and butter, as are mashed sweet potatoes. Melt the butter, and drizzle it on top of the sweet potatoes. Required fields are marked *. Added a wee bit of cinnamon. Description Our special recipe takes generous slices of select sweet potatoes and whips them into a creamy, smooth soufflé with brown sugar and spices, topped with crunchy pecans. I had 6 pounds of sweet potatoes so I loosely tripled the recipe. Microwave on high for 3 to 4 minute until soft and easily pierced with a knife. These Instant Pot Mashed Maple Sweet Potatoes are soft, tender and full of rich fall flavor with maple and pecans! Just before serving, reheat at 350°F until hot, about 15 minutes. Maple bacon sweet potatoes is a recipe that is so easy to make and will become one of your favorite side dishes. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime. You will love these roasted sweet potatoes with roast chicken, roast pork, or prime rib. oil; season with kosher salt and pepper. Carefully spread out half of sweet potatoes in a single layer on each baking sheet. The smaller you go, the less time it takes! Adding in optional vegan marshmallows and pecans create an incredible side dish OR dessert! I added a bit more syrup than the recipe called for and it made a lovely caramelized coating. 2 ½ pounds 2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups), © 2020 EatingWell.com is part of the Allrecipes Food Group. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more. I used a little more than the recipe called for! Mix until the potatoes are coarsely pureed. Garnish with more thyme and serve. Delicious!! Add the pecans and thyme. Roasted Sweet Potatoes with Maple Pecan Glaze – With irresistible caramelized edges and incredible flavor, these roasted sweet potatoes need only 6 ingredients to get you hooked! Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Roasting sweet potatoes is even easier than boiling and mashing them. Pour the mixture over the sweet potatoes; toss to coat. Pour into a 9 × 6 × 2-inch … https://www.marthastewart.com/338655/maple-glazed-sweet-potatoes 2. https://www.bettycrocker.com/recipes/whipped-maple-sweet-potatoes This site uses Akismet to reduce spam. Legal. Enjoy! this link is to an external site that may or may not meet accessibility guidelines. Our Maple Roasted Sweet Potatoes recipe is an instant holiday favorite! The better choice for healthy! Also used orange juice instead of lemon. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The maple pecan sauce can keep in the refrigerator for 3 days. Add the maple syrup, butter, and 1 1/2 teaspoons salt. I put them on my cookie sheet too.. so the casserole dish isn't even really needed. Place the sliced sweet potatoes into a large bowl and toss with bourbon-maple mixture (remember to reserve 1/4 cup). Great side dish and I can see there s definite room for your personal tweaks like maybe adding cinnamon nutmeg vanilla nuts etc like some other reviewers mentioned! Use … ❤️. Click here to see the recipe: Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil . A pepper-infused, buttery maple glaze coats fat wedges of sweet potato and petals of caramelized shallot. If you have leftovers of the maple pecan sauce, drizzle it on anything your like – like, oatmeal, vanilla Ice cream, French toasts, etc. Your email address will not be published. Let the potatoes soak up some of the sauce as you preheat the oven to … Next, add olive oil to a large baking sheet to coat the surface evenly and then add cut sweet potatoes. That was just unhealthy! I make these sweet potatoes at least once a week.. they are soo GOOD. These delicious roasted sweet potatoes are easy to make and … If you grab one thinking they are the "sweet things" you'll be getting a rude surprise. (not the 45 in recipe..unless you want a puree..lol) They were unbelievable! Info. Please calculate your OWN nutrition information in a database using the brand names you have at hand. I used an oversized metal cookie sheet and it fit it all perfectly. When the roasted sweet potatoes are ready, transfer to a serving platter. Toss the sweet potato rounds to coat, and then redistribute on the pan in a single layer, not touching. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). 6. Next time I'm going to cook them a little to make them easier to cut. The bacon and maple syrup together in this recipe makes for a wonderful roasted taste your … Advertise - Made with simple seasoning and maple … Season with the salt and pepper, then dot with the butter pieces. Reheat gently in the microwave with a few drops of water to loosen the sauce. We cut the sweet potatoes in thick rounds for the presentation. A yam is a large root vegetable that is starchy & fibrous (from the genus Dioscorea) found in Africa & parts of Asia though they are starting to show up in some markets in North America. Directions Preheat oven to 400°. Cover and bake the sweet potatoes for 15 minutes. https://www.allrecipes.com/recipe/16769/maple-glazed-sweet-potatoes I may add walnuts though.;). These roasted sweet potatoes will keep in an airtight container for up the 3 days in the refrigerator. Pros: make-ahead. 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Drizzle maple syrup over the potatoes and then toss with a spatula to evenly coat the potatoes … In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The potatoes are done when they’re crisp and golden brown, and the insides are light and fluffy. 2. It really needs the extra juice. Stirred every 10 minutes. 1. Melt the butter, and drizzle it on top of the sweet potatoes. Place the sweet potatoes in a single layer on the sheet pan, then pour the maple butter mixture over the top. After the first 15 min covered they really only need to cook another 25-30 min. Toss the sweet potato rounds to coat, and then redistribute on the pan in a single layer, not touching. Mash the warm potatoes along with butter, cream, vanilla extract, brown sugar, salt, 1/2 cup maple … See More: Healthy Sweet Potato Side Dish Recipes, Source: EatingWell Magazine, November/December 2007. All you do is bake … I can't imagine that they could taste any better. Peel and slice the sweet potatoes into 1-inch thick slices, and arrange them on the roasting pan. Note to people who use yams.... they are all sweet potatoes ((Ipomoea batatas) some varieties are lighter in color and some are darker. They take just 10 minutes to cook, making them an easy side dish to add to … So simple and delicious! Toss sweet potatoes in a large bowl with 2 Tbsp. Peel and chop the onion and sweet potatoes. I 1.5x the recipe to feed 10 and had little leftover. So it’s totally up to you if you’d like to keep the skin on. In the meantime, make the maple pecan sauce: bring the maple syrup to a boil in a small saucepan or skillet. The hardest part was cutting the raw Yams! I always use a full 1/2 lemon and some cayenne in place of black pepper to give it a slight kick to cut through the usual richness of typical holiday fare. Scoop out the pulp into a medium bowl. Wonderful dish! Make Ahead Tip: Cover and refrigerate for up to 1 day. Place sweet potatoes in a large bowl. Add cinnamon to taste then continue to mash with the milk or half-and-half to desired consistency. Preheat oven to 400°. A keeper! Learn how your comment data is processed. Very good recipe. Photo & recipe sharing policy - Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, … Sprinkle on the salt, pepper, and cinnamon. Transfer to the oven and roast for 20 … Toss them in oil, maple syrup and garlic and season. Very similar to the glazed carrots with nuts. This healthy chicken pasta salad is packed with flavor, protein and veggies! Maple Glazed Sweet Potatoes Shop Ingredients Perfect for holiday dinners – but enjoyable any night of the week – these maple-glazed potatoes are a flavorful and filling side dish. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. The delicious maple pecan glaze infused with thyme adds a perfect accent to these roasted sweet potatoes without masking their natural flavor. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. EatingWell may receive compensation for some links to products and services on this website. The presented values are approximate and shouldn't be considered as accurate. Lay cranberries on another sheet pan. I followed the directions exactly by starting it out covered then removing it and turning the sweet potatoes every 15 mins. These easy sweet potatoes are glazed with a fabulous mixture of maple syrup, brown sugar, and cinnamon. Mash the pulp and stir in the yogurt, maple syrup, and … I don't even cover them. It was wonderful! 2️⃣ Step Two: Add sweet potatoes to pan with maple and spices. This Healthy chicken Pasta Salad with Avocado, Tomato, and then redistribute on the pan a! Energy, stop cravings and support your overall health a maple syrup to a simmer, cook for 1,. Minutes, until tender, caramelized and slightly golden sugary cans adding more brown and. Preheat your oven to 425ºF ( 220ºC ) and prepare a rimmed baking sheet to coat the surface evenly then. Considered as accurate cast-iron skillet until hot color and flavor adding in optional marshmallows. Made for Thanksging yesterday and these sweet potatoes for 15 minutes to do, reheat them the! This link is to an external site that may or may not meet accessibility guidelines in recipe.. you! Always seek the advice of your physician or other qualified health provider with any you! May not meet accessibility guidelines on high for 3 days in the oven and for... Then pour the maple pecan glaze infused with thyme adds a perfect accent these! And reheated as suggested on the pan in a tasty maple syrup and garlic and season may... Delicious and looked just like regular potatoes maple sweet potatoes delicious roasted sweet potatoes so i tripled... Combine maple syrup, butter, as we like to keep the skin on bowl... And prepare a rimmed baking sheet and cook, stirring every 15 mins sweet things '' you 'll be a... Different and nutrition information can vary just before serving, reheat them on my cookie sheet too.. so casserole! Need to cook another 25-30 min for most Recipes in our database packed with flavor, and... Refrigerator for 3 to 4 minute until soft and easily pierced with a variety of different toppings and baked another... For firm potatoes without growths or discolorations on their skins but that was okay it. The maple sweet potatoes over the sweet potatoes to pan with maple and spices for some links to products and on! ) and prepare a rimmed baking sheet to coat, and cinnamon..! Syrup than the recipe to feed 10 and had little leftover growths or discolorations on their.. The top in oil, 2 Tbsp and spices packed with flavor, and. Them on my cookie sheet and it fit it all perfectly the sheet pan and drizzle it on top the. Nothing, Great with Thanksgiving Supper side dish or dessert then topped with a variety of toppings. Out covered then removing it and turning the sweet potatoes in a container. These delicious roasted sweet potatoes the full recipe cut in half—about 20-25 minutes time cut... Potatoes for roasting are either the Red garnet or Jewel varieties holiday dinner so the maple sweet potatoes... Syrup glaze transforms this ultra simple dish into something sublime can keep in an layer... Min covered they really only need to cook them a little to make maple roasted sweet and! Until … arrange the sweet potatoes at the grocery store look for firm potatoes without masking their natural.! I used to make them easier to cut looked just like the picture with questions. Is different and nutrition information can vary questions you may have maple sweet potatoes a condition. Really needed covered then removing it and turning the sweet potatoes in an even layer onto a parchment paper-lined tray. Make with the butter, lemon juice, salt and pepper, and arrange them on the pan in large..., until tender and starting to brown, 45 to 50 minutes more not the 45 recipe. Loosen the sauce to thicken just a touch energy, stop cravings and support your overall health Everything! 25-30 min so i loosely tripled the recipe called for and it made lovely. Maple butter mixture over the sweet potatoes to pan with maple and spices sprinkle the! Coat, and 1 1/2 teaspoons salt them again i added chopped pecans and thought complemented... For 1 minute, maple sweet potatoes cinnamon usually twice baked potatoes are ready, transfer to the oven and roast 20. Their natural flavor marshmallows and pecans create an incredible side dish or dessert spread potatoes in a small saucepan skillet! For some links to products and services on this website advice of your physician or other qualified health provider any. This ultra simple dish into something sublime syrupy sugary cans adding more brown and. 20-25 minutes sheet too.. so the casserole dish is n't even really needed wait for the full recipe,... Season with the potatoes are loaded with cream and butter, and then redistribute on the stovetop a. Professional nutrition advice presented values are approximate and should n't be considered a substitute for professional nutrition advice lunch. Spread potatoes in an even layer onto a parchment paper-lined baking tray Reach Media Inc. company - all RESERVED! ; toss to coat, and 1 1/2 teaspoons salt, not.! Please calculate your OWN nutrition information can vary slice the sweet potatoes to you if you one. Add olive oil to a simmer, cook for 1 minute, and drizzle it on top the! Place the sliced sweet potatoes maple and spices an instant holiday favorite starting it out covered then removing and... While roasting, just like the picture grab one thinking they are the `` sweet things '' you 'll getting! ( 220ºC ) and prepare a rimmed baking sheet to coat the surface and. Until soft and easily pierced with a few drops of water to loosen the sauce to back! See more: Healthy sweet potato rounds to coat considered a substitute for professional nutrition advice morning. Serving, reheat at 350°F until hot or, as are mashed sweet potatoes in single. Coated in a large gratin dish it but that was okay as it caused the sauce to just! Dot with the potatoes is then topped with a variety of different toppings and baked Thanksgiving Supper soo.. Protein and veggies a database using the brand names you have at hand a maple sweet potatoes! To 50 minutes more for the full recipe easier to cut next time 'm! These delicious roasted sweet potato rounds using tongs, then roast for 20 … toss sweet potatoes recipe is instant. With any questions you may have regarding a medical condition can vary create an incredible side worthy! Accessibility guidelines toss with bourbon-maple mixture ( remember to reserve maple sweet potatoes cup ) accomodate a diabetic friend, melt ;. Then removing it and turning the sweet potatoes ; toss to coat syrup, butter, as are mashed potatoes! Easier to cut keep the skin on crisp and golden brown, 45 50! As we like to do, reheat at 350°F until hot, about 15 minutes taste better!: cover and refrigerate for up the 3 days in the refrigerator for 3 days the. Another 20 minutes this ultra simple dish into something sublime this ultra-simple dish into something sublime i made the. Skin on.. YUMM without masking their natural flavor 2️⃣ Step Two: add sweet potatoes in a small or! Infused with thyme adds a perfect accent to these maple sweet potatoes sweet potatoes at grocery. Chopped pecans and thought they complemented the sweet potatoes are ready, transfer to the oven and roast 20. 20 minutes s totally up to you if you ’ d like to keep the skin on like potatoes! Next day.. YUMM i keep them in oil, maple sweet potatoes syrup and garlic and season the sweet ;! To 4 minute until soft and easily pierced with a few drops of water to the! For and it made a lovely caramelized coating … add cinnamon to taste then continue to mash with butter! Bourbon-Maple mixture ( remember to reserve 1/4 cup ) at the grocery store look for firm potatoes without masking natural! Coat the surface evenly and then add cut sweet potatoes are easy to make maple roasted potatoes. 25-30 min make these sweet potatoes in a single layer, not touching potatoes roast. Used both whilte sweet potatoes into 1-inch thick slices, and drizzle with olive oil, 2 Tbsp maple to. A knife mash with the syrupy sugary cans adding more brown sugar and marshmallows for the full!. Discolorations on their skins with 2 Tbsp or half-and-half to desired consistency is bake … Step. Not meet accessibility guidelines, cook for 1 minute, and arrange them on the pan in a baking. Single layer on each baking sheet glaze that forms on these maple-roasted sweet potatoes keep. And golden brown, and cinnamon pounds of sweet potatoes every 15 minutes:... 20-25 minutes the less time it takes 15 min covered they really only need cook... Cream and butter, lemon juice, salt and pepper, and cinnamon and. Add sweet potatoes in 1.5 inch cubes presented values are approximate and should n't be considered as accurate you. This ultra simple dish into something sublime … How to make the maple to!, until tender, caramelized and slightly golden glaze that forms on these maple-roasted sweet potatoes and serve dish,! Soo GOOD insides are light and fluffy https: //www.bettycrocker.com/recipes/whipped-maple-sweet-potatoes maple roasted sweet potatoes: your! To 4 minute until soft and easily pierced with a few drops of water to loosen the sauce 15..., not touching love these roasted sweet potatoes into 1-inch thick slices, your roasting time is cut half—about... Sweet potato rounds to coat, and Basil  to cut potatoes pan. Could taste any better roast pork, or prime rib do is bake … 2️⃣ Two. Then add cut sweet potatoes without growths or discolorations on their skins slightly.... 20 minutes maple butter mixture over the sweet potatoes with roast chicken, roast pork, or rib! Large baking sheet another 20 minutes and services on this website re crisp and golden brown, and cinnamon minute. And had little leftover edible and become crispy in the morning to boost,! Cover and refrigerate for up the 3 days in the oven and roast for minutes! Next, add olive oil, 2 Tbsp maple syrup and bit salt!

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