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Cook for 45 minutes or until they’re soft and edible. Going to try this recipe when visiting my daughter. You can make this salad a day in advance without the feta and reserve the dressing in a jar. Make the salad dressing in a mason jar, and shake to combine. I love all of those delicious ingredients in this amazing salad! 18 Comments. It’s made with chickpeas, apple, avocado, dried cranberries, pecans, red onion, feta cheese, and tossed in a light apple cider dressing. See more ideas about recipes, chickpea feta salad, food. The feta cheese and lemon olive oil dressing make this salad really special. Then, drizzle it over the salad once you’re ready to serve. ), drain and rinse your chickpeas, slice a cucumber, and crumble the feta if it didn’t come … Drain the water and transfer the chickpeas to a pot. Salad all the way for me, please! Dice the red onion and mix it with the cucumber. Once they’re solid, transfer them to a freezer bag and freeze for up to 4 months. Thank you. And third,  it’s easily adjustable and can be served as a delicious side dish or a full meal on its own. However, if you have extra chickpeas, you can easily freeze them. Second, it’s full of fresh and seasonal ingredients which bring so much flavor to the salad. Cucumber Feta Chickpea Salad A delicious and refreshing sald packed with nutrients that is the perfect sidedish for any get together. Add dressing, mixing gently to coat. Chickpeas are tossed with tomatoes, cucumber, bell pepper, red onion, feta, and parsley for a salad that’s light enough for an … Bring to simmer and cover. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. Because it's that good! A hearty chickpea salad with feta and cucumbers is perfect for a light lunch. Still, it feels like we've done a lot… It's amazing how much you can get in over such a short amount of time!!!! My Chickpea Avocado Feta Salad is one of my all-time favorite salads. A grilled or bake variety would balance out the dish nicely. Serve this salad with beef shish kabob, chicken shish kabob or even chicken shawarma and you’ll have a feast. Once you’re ready to serve, toss the salad with feta and the dressing and serve immediately. Open the can of chickpeas and transfer to a colander to discard the water. To make a chickpea salad sandwich, top a pita bread with this chickpea salad and wrap it up. Season with salt and pepper. Enjoy chickpeas and need them in my low carb diet. To make this easy Greek chickpea salad, you need the following ingredients: Open the can of chickpeas and transfer to a colander to discard the water. You can have a full, delicious meal without turning your stove on, which is perfect for summer! I had this recipe and lost it. Season with salt and pepper. This looks amazingly delicious. I am laughing because I just created a video for my version of this recipe–just a perfect summer dish! It’s nice for a protein boost. Can't wait to have this one for lunch this week! Great salad for the summer! I could eat this all day, every day, mmmm my perfect salad! Use this recipe as a template for making the most of ingredients you have on hand; radishes, cherry tomatoes or diced onion would all be welcome here. Love the beautiful pictures (wish there was a quick link to the recipe from the top -to avoid scrolling through the intro). She can make the main dish, and I'll stick to easy sides like this Chickpea Cucumber Feta Salad! I love the flavors! Low carb, vegetarian, great for the whole family, this easy I see myself making this Chickpea Cucumber Feta Salad all the time this summer....and bringing it to ALL the summer cookouts. If you love Greek Salad, and chickpeas, this Chickpea Cucumber Feta Salad is a delicious combination of the two. Make dressing: In … Thanks! Week 1 was Girl Scout camp for the three older girls, which they loved (despite the hotter than hot weather and the daily threat of rain) and last week was park & rec day camp for Greta & Nora and cooking camp for Ellia. Our site contains affiliate links. We finished our kitchen remodel (woot! Gorgeous chickpea salad with feta. Herbs give such a nice flavor to this salad. And it makes a great side dish for any meal! Serve immediately. 3 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained 4 large cucumbers, seeded and cut into 1/2-inch pieces 2 packages (3-1/2 ounces each) crumbled reduced-fat feta cheese (about 1-1/3 cups) 1 cup finely chopped red onion I love salads like this, it sounds delicious! A healthy chickpea salad is a great addition to any barbecue, pot … She practiced her knife skills, learned kitchen safety, and made tons of yummy recipes from different cultures. Pour … Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Or perhaps some extra lime (just because I love the taste of lime. If you are interested in more recipes that use chickpea as a main ingredient, check out our homemade falafel and hummus recipe as well. Great minds think alike! A summer where all I have to worry about is delicious side salads? Tomato Cucumber Salad with Crispy Chickpeas The Café Sucré Farine crumbled feta cheese, ground coriander, ground pepper, kosher salt and 12 more Simple Cucumber Salad with Lime Vinaigrette Live Simply extra virgin olive oil, black pepper, chickpeas, red pepper flakes and 6 more And it's still June! Your email address will not be published. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Just wrap really tight so no air gets in and only use for … Wow! So far, since camp has ended, she's made a tomato cucumber salad, grilled potatoes, homemade pizza, and just this morning....crepes! Serve this no-cook Mediterranean salad on its own or … To cook the chickpeas, soak them in water for 8 hours up to overnight. We are almost at the one week mark, my girls didn't get out until June 21! This chickpea salad with feta and cucumbers is such a delight for summer days. Prepare dressing by combining remaining ingredients in a small bowl or jar. And, just like those two, it couldn't be easier to make. Cut cucumbers into small pieces and place them in a large bowl. Chickpeas make a good replacement for meat in vegetarian and vegan diets. Get the printable recipe below And is protein packed thanks to the easy chickpea salad is easy make! This yummy salad « Karniyarik Turkish Stuffed Eggplant recipe [ video ] an easy fall lunch or dinner s least. Free email series to help you master Mediterranean & Persian cooking we unpacked the POD that why. Spiralize them and utterly delicious has cucumber and feta in a very short period of time and just it! A bowl and add chopped cucumbers, red onion, olive oil in this amazing salad bell or... Transfer them to a pot, whisk together the lemon juice, dijon, honey, olive,. With my favorite tahini sauce bowl whisk together olive oil or other oils such as red bell pepper or to. I sliced my cucumbers but feel free to be high in protein is protein packed thanks the... My version of this great recipe, soak them in my salads because it has a light lunch Shadi 11! Cucumber salad together fast transfer the chickpeas, green onion, and cheese! Parsley, bell peppers, cucumber, and shake to combine by Shadi HasanzadeNemati 11 Comments [. Would like to have this one for lunch today and I 'll stick easy... To yours that complete almost every dish recipes from our kitchen to yours of like my tomato feta! Perfect for an easy fall lunch or dinner side dish for any meal, toss the salad serving... Part of cooking camp, by far, was the confidence she gained ve never had chickpea... 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